The Science of Stress
March 26 @ 5:30 pm - 6:30 pm
| How does stress actually affect our bodies and minds? Let’s learn about how we physically process stress, and then about some simple mindfulness techniques that we can use in our everyday lives. |
Join us virtually this Thursday from 5:30-6:30 PM!
For youth ages 18-24
For address and updates, text @f18onenten to 81010
