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DBT Coping Strategies with Mackenzie
May 11 @ 5:00 pm - 6:30 pm
For Mental Health Awareness Month, Mackenzie A. Cortese, LPC (she/her) will teach practical Dialectical Behavior Therapy (DBT) skills to support emotional wellness. Participants will leave with tools for coping with overwhelm and distress, as well as a boundary-setting skill that is especially valuable for today’s youth.
- Monday-Friday
- Open: 3:00-7:00 PM
- Program: 5 – 6:30 PM
- Ages 14-24
- For address and updates, text @yconenten to 81010
